In recent years, the power and potential of psychedelics have captivated the minds of researchers, therapists, and individuals worldwide....

When we explore the concept of consciousness, we are met with a profound truth that is analogous to a burgeoning plant. At a glance, a...

Lately, I have been sharing a lot about my work with helping heal others but today I want to take a moment to acknowledge some of the...

I recently started coaching with an individual struggling with both heroin and cocaine addictions. He had been prescribed Buprenorphine...

The term 'lost' often evokes feelings of anxiety, confusion, or even fear. But what if we could reframe our perspective and see it not as...

During a recent coaching session, a client heard a profound whisper from within saying, "just be." Days after, that very phrase...

Several weeks ago, I found myself immersed in a communal psilocybin ceremony. It was my inaugural journey with psychedelics amidst the...

Millions of individuals worldwide grapple with the tenacious clutches of addiction. While conventional treatments provide relief for...

In the complex interplay of psychology and human behavior, the feeling of entitlement emerges as a notable factor. Entitlement can be...

In the stillness of reflection, I venture back into the maze of my past - a landscape scarred by the trials of physical discipline and...

In today's dynamic world, effective leadership is critical for success. Leaders need a multitude of skills, including empathy,...

Witches call it spells, Christians call it prayer, spiritualists call it manifestation, atheists call it the placebo effect, scientists...

We may have heard people talking about ‘being in the zone’, ‘hitting the sweet spot’, or ‘being on fire’ — sub-cultures have endless...

When we begin the journey of personal growth, it can be overwhelming to know where to begin. With endless options for the changes we want...

In a post-pandemic world where self-help has gone from a section at a bookstore to full coaching programs promising a new version of us,...

Most of us have experienced a break-up or the unexpected loss of a relationship that sends us into a downward spiral. We get totally...

For many of us, relationships are like roller coasters. We impatiently wait in the line for a fantastic ride, and when it’s our turn we...